Monday: 7am – 6pm
Tuesday: 7am – 6pm
Wednesday: 7am – 5pm
Thursday: 7am – 6pm
Friday: 7am – 1pm
Our purpose at The Recreation Outreach Center, (The ROC), is to make Christ known through positive evangelistic recreation and to glorify God by ministering to our church, community, and world. Membership is free for our facility, which offers weight and cardio rooms, indoor walking tracks, a game room, and café area. We also offer various exercise classes throughout the week for a small fee. Stop by and sign up today!
The cardio room is one of the most utilized parts of the facility. We offer 2 treadmills, 2 steppers, 2 elliptical machines, and 2 recumbent bikes. There are also 2 overhead televisions provided for viewing while using the equipment
For those looking for more than just a cardiovascular workout the weight room is the place to go. We have plenty of equipment to provide a full workout, including dumb bells, 8 Nautilus machines, and a power station.
We offer walking tracks in both our east and west gyms for those that need or prefer to do their walking or jogging indoors.
Our game room is equipped with 9 video game stations (Xbox, Playstation 2 and Game Cube), an air hockey table, 1 foosball table, a ping pong table and a pool table (must be 21 or older to use pool table). We also have a break area where you can come, sit and enjoy a snack or soda.
A low impact aerobics class for those that may be looking to start out a little slower, or may need assistance. Classes are held every Tuesday and Thursday from 9:15 am until 10:15 am. The cost is only 50 cents per class. All adults are welcomed.
Held at the ROC on Mondays from 6:15 pm – 7:15 pm, this class mixes elements of kickboxing, weights, plyometric, and aerobic exercise. It’s open to both men and women, ages 17 and older. Cost is only $1 per class.
Registration begins in October every year and the season runs from January-March.