Tuesday, May 21, 2013
Registration for the 2013 ROC Basketball League is now closed.
ROC Basketball League
Boys ages 3-17
Girls ages 3-11
Registration begins in October every year
Season is January-March each year
Summer Sports Camp
Tuesday and Thursdays at 6:00 PM and 7:00 PM
Low-Impact Chair Aerobics every Tuesday and Thursday at 9:15 am
For more information, call 770.210.4845.
The cardio room is one of the most utilized parts of the facility. We offer 2 treadmills, 2 steppers, 2 elliptical machines, and 2 recumbent bikes. There are also 2 overhead televisions provided for viewing while using the equipment.
For those looking for more than just a cardiovascular workout the weight room is the place to go. We have a small rack of dumb bells and 8 Nautilus machines.
Our game room is equipped with 9 video game stations (Xbox, Playstation 2 and Game Cube), an air hockey table, 2 foosball tables, a ping-pong table and a pool table (must be 21 or older to use pool table). We also have a break area where you can come, sit and enjoy a snack or soda.
We offer walking tracks in both our east and west gyms.